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There o're , most people find that the decline press is a better choice , hands out sightly wider than shoulder width -or dips with a foward lean and elbows wide .

因此，大多数人发现下斜卧推是更好的选择，握距稍比肩宽---或者做上身前倾，肘关节外展的双杠臂屈伸。

There f o're , most people find that the decline press is a better choice , hands out sightly wider than shoulder width -or dips with a foward lean and elbows wide .

因此，大多数人发现下斜卧推是更好的选择，握距稍比肩宽---或者做上身前倾，肘关节外展的双杠臂屈伸。

Basic knowledge and understanding of Lean and 6 Sigma system.

基本的精益生产和 6 Sigma 理念和知识。

He is lean and sinewy with muscular legs

他精瘦而坚韧，两腿肌肉隆起

Mr. Ledger magically and mysteriously disappears beneath the skin of his lean, sinewy character.

莱杰尔先生神奇且难以置信的从他自己的身上消失而完全融入了角色。

The delegate of the bank poured skinful bitter water: The staff member of the bank, one person copes with 30 clients already exhausted, and home has 42 million medium and small businesses, although lean " tactics of sea of faces " also serve to come nevertheless.

银行的代表倒了一肚子苦水：银行的工作人员，一人对付30个客户已经精疲力尽，而国内有4200万家中小企业，即使靠"人海战术"也服务不过来。

In fact, a lean cut of beef has barely more saturated fat than a similar size skinless chicken breast.

事实上，一块低脂的牛肉并没有比同样大小的鸡胸有更多的饱和脂肪。

Choose low-fat protein sources, such as lean meat, skinless poultry and fish.

选择低脂蛋白类食品，如精瘦肉，去皮的家禽和鱼类。

"Skinless chicken or lean beef or pork," suggests Schaub.

"去皮鸡肉或瘦牛肉或猪肉，"提出先决条件。

Eat less saturated by choosing reduced fat dairy products, lean meats and skinless poultry.

少吃 饱和油脂：选择食用低脂类乳制品、瘦肉类、去皮的家禽肉类！

And Pharaoh spoke to Joseph, saying, Your father and your brothers have come to you.

47：5 法老对约瑟说，你父亲和你弟兄们到你这里来了。

Additionally, the approximate flattening of surface strip using lines linking midpoints on perpendicular lines between geodesic curves and the unconditional extreme value method are discussed.

提出了用测地线方程、曲面上两点间短程线来计算膜结构曲面测地线的方法，同时，采用测地线间垂线的中点连线和用无约束极值法进行空间条状曲面近似展开的分析。