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If you stick with full-fat ice cream, limit portions and eliminate the extras like candy mix-ins, sundaes, banana splits (at nearly 1000 calories).

如果你坚持要全脂冰激凌，那么请控制你的摄入量，且不要添加任何其它物质的例如糖果，圣代，香蕉片（约1000卡路里）。

Not all incumbents are shoo-ins, though.

但是，并非所有的在任者都能胜出。

A personal weight loss journey with blog, weigh ins and before and after pictures.

个人减肥全程博客，权衡移民局和前后的照片。

But it's just amusing to see tie-ins like this: black and blue Bat-colored Reese's Pieces, Kit Kats with the Bat-Signal symbol on them, and the peanut butter cups...

但它只是有趣地看到，搭售是这样的：黑与蓝蝙蝠色Reese的乐曲，包院与蝙蝠信号的象征，对他们，以及花生酱杯。。。

Dealers are required to make the trade-ins unusable by destroying the engine , then recycle the old vehicles into spread medle scrap metal .

要求经销商通过破坏引擎将置换车无用，然后回收老车的废料金属。

We've received reports of unusually heavy thunderstorms causing mudslides and cave-ins in the surrounding mountains.

我们已经收到引起周围的山泥流和陷落的不寻常狂暴的雷雨报告。

Many of these unhappy skeptics are the ones who pop the pills, or take to alcohol, muggings, break-ins or stealing cars.

许多持怀疑态度的人嗑药、酗酒、走私、入室盗窃、偷车。

Many of these unhappy skeptics are the ones who pop the pills, or take to alcohol, muggings, break-ins or stealing cars.

许多抑郁的怀疑者开始吞噬毒品，偷汽车，酗酒抢劫或入室盗窃。

Women's waists have grown from an average of 22in in 1920 to 24 ins in the Fifties and 30in now.

女性的平均腰围则从1920年的22英寸增加到50年代的24英寸，现在，则是30英寸。

Thus it was both a typical and a decisive moment when in the 5th century Vincent of L 閞 ins, a Gallic theologian, provided a formula according to which Christianity expressed a faith that "has been believed everywhere, always, and by all"(quod ubique, quod semper, quod ab omnibus creditum est).

因此，这既是一个象征性的，又是一个决定性的时刻。公元五世纪的时候，高卢的神学家文森特提供了一个公式。根据此公式，基督教对信仰的表达就是&已经相信无处不在，总是相信，并且完全相信&(quod ubique， quod semper， quod ab omnibus creditum est)。

The split between the two groups can hardly be papered over.

这两个团体间的分歧难以掩饰。

This approach not only encourages a greater number of responses, but minimizes the likelihood of stale groupthink.

这种做法不仅鼓励了更多的反应，而且减少跟风的可能性。