查询词典 hamstrings

The hamstrings are used to flex the knee in the act of pulling the heel towards the buttocks.

的腿筋被用来弯曲的膝盖在拉向臀部脚跟行为。

But somewhat tight hamstrings, as the Nebraska Wesleyan study showed, can make you more economical.

但正如内布拉斯加卫理公会大学的研究表明的，稍微紧绷的腿筋能加快你的步伐频率。

Jackson: Yeah, because with most hamstrings you see bleeding or bruises or holes in the hamstring.

菲尔：是的，因为大部分的肌腱伤势症状都是撕裂、挫伤或是穿孔什么的。

The hamstrings are used to flex the knee in the act of pulling the heel towards the buttocks.

的腿筋被用来弯曲膝盖在拉法对脚跟臀部。

Stretch your hamstrings, quads, and arms.

伸展你的脚筋、四头肌和手臂。

Indeed, squat works on our thighs, butts, hamstrings and calves .

事实上，在我们蹲工程大腿，枪托，腿筋和小腿。

The areas to concentrate on are the back, calves, hamstrings, quads, and shoulders.

该地区集中在背部，小腿，腿筋，圣城和肩膀。

In addition to strengthening your butt, hamstrings, and lower-back muscles, this will also provide an active stretch in your ankle and hip flexor.

除了加强你的屁股，腿筋和下背部肌肉，这也将提供一个在你的脚踝和臀部屈肌积极延伸。

Especially if your hamstrings are quite flexible and their tendons overstretched, they won't offer much resistance to the movement of the tibia.

特别是如果你的腘绳肌非常灵活而且肌腱过度拉伸，那它们不会对胫骨的运动形成比较大的阻碍。

Descend until you feel a stretch in the hamstrings and glutes OR to the point where your lumber wants to round.

降落直到你觉得在腿筋偏高，臀部或木材的地步您想圆。

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。