查询词典 hamstrings

For runners, extremely tight hamstrings and joints have been found in some studies to contribute to overuse injuries.

对于跑步者来说，在某些研究中及其紧绷的腿筋和关节会引起过劳损伤。

If my hamstrings weren't in pieces and my head wasn't on backwards, I'd kick you in the knee.

如果我的腿筋没有断，我的头没扭到后面，我真想踢你一脚。

This season I have been out for three months. I tried to come back earlier and had some different treatment, but now I have experience about hamstrings. You have to recover well and come back when it's right.

&这个赛季我已经缺阵三个月，我一直都争取尽早回来，接受了不同的治疗，但是现在我对脚腱有见解了，你必须要恢复好，当他痊愈再回归。&

But the most important effect might relate to the frequently observed importance of eccentric loading in developing the hamstrings.

但最重要的效应可能与经常观察到腘偏压发展。

Everybody is flawed, particularly athletes, whose Achilles tendons or hamstrings can go at any time.

没有人是完美的，尤其是运动员，他们的跟腱、肌腱、腿筋并不是每时每刻都能正常运转的。

As you do this, release your hamstrings and hollow your lower belly as well, lightly lifting it toward the back of your pelvis.

当你在做这个的时候，放松你的腿经并且使下腹部也内陷，轻轻的把它向你的盆骨的后侧抬起。

This releases pressure on the hamstrings as well as the sciatic nerve.

这个练习可释放腘旁腱与坐骨神经上的紧张。

Even after you return to your activities, it is important that you pay special attention to keeping your quadriceps and hamstrings in good shape, as this is considered an essential part of protecting the ACL.

甚至在你回到你的活动之后，特别注意保持优良的股四头肌和腿筋形状很重要，因为这被视为保护 ACL 的必要部份

Then I started getting little niggles in my hamstrings. I'm not making excuses but I was playing not fully fit for about six weeks.

随后我的韧带受了轻伤，我不是找借口，但我确实带伤打了大约6个星期。

Hamstrings: extend your leg straight in front of you, and contract the quads

后腿肌肉：坐在地上向前伸直你的双腿，收缩你的股四头肌

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。