查询词典 grain

How do you choose whole-grain foods?

那应该怎样选择全谷物类食品呢？

Other good sources of selenium:seafood, beef and whole-grain breads.

其他含硒食物有：海产品，牛肉和全麦面包。

It's also helpful to replace simple carbs, like candy and white bread, with complex carbs, like pears and whole-grain bread.

用像梨和全麦面包等复杂的碳水化合物代替简单的碳水化合物如糖果，白面包是有益的。

Put colorful food on the table:green and yellow vegetables,fruits of various colors,and brown（whole-grain）breads.

选用色彩丰富的食物：绿的或者黄的蔬菜，不同颜色的水果，褐色的面包。

Work up to 3/4 cup of low-sugar whole-grain cereal with at least three grams of fiber per serving, and you'll pass on that Danish.

最多3/4杯的低糖全麦片至少可以提供3克的膳食纤维，你可以继续吃丹麦点心。

Foods that contain soluble fiber include oats, barley, some whole-grain breads, legume, fruits and vegetables.

含有可溶性纤维的食物包括燕麦、大麦、一些全部原谷物面包、豆科植物、水果和蔬菜。

Make your own whole-grain cereal with cholesterol-lowering oats.

自己用低胆固醇的燕麦做全麦麦片。

For example, eat eggs with whole-grain toast. Also eat meals and snacks throughout the day for sustained energy.

比如说，吃鸡蛋配全麦土司，三餐外，可以吃点小吃保证足够的能量。

Choose high-fiber snacks such as fresh and dried fruits, raw vegetables, low-fat popcorn, and whole-grain crackers.

选择高纤维零食，例如新鲜或晒干的水果、生的蔬菜、低脂爆米花和全谷物饼干。

Include plenty of high-quality carbohydrates, such as vegetables, fruit, beans, brown rice and whole-grain bread or pasta.

吃富含高质量的碳水化合物的食品，如，蔬菜，水果，豆类，糙米和全谷粒面包或者通心粉。

You can do some assertiveness training.

你可以进行一些自信训练。

We were well on the path to making a rear-wheel-drive global platform," says Mays."

我们正致力于建立一个后轮驱动的平台，"Mays这样说道。"