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"You just try to use it to your advantage," Kobe Bryant said."You get rest and get mentally back in tune to what we want to do and go from there. So we're cool with that."

"你要到就是要好好利用这一天"科比说，"你可以好好休息，身体和精神上都调整到你想要的的状态，我们对此很高兴。"

Be patient and remember: so long as you don't get injured, you will get stronger.

要有耐心并记住：只要你不受伤，你就会变得更强。

We get injured, we get old.

我们会受伤，我们变老。

You must sit down and get that homework done, or you'll get into hot water at school tomorrow.

你必须坐下来做完作业，要不明天上学就会有麻烦的。

Anger has a way of giving us that boost that's needed to get to the next level much like how a boost of energy is needed to get an electron into a higher orbit so be grateful for whatever event first inflamed you with such passionate anger because without it, you never would've had access to the energy it provided.

愤怒让我们有机会获得进入到下一阶段所需要的能量，就如电子进入更高轨道所需的能量一样，所以对这种在最初时会让你不知所措的愤怒能量要感到不胜感激，因为若没有它，你将永远接近不了它所能提供的能量。

I know the older I get the harder it is going to be to get into shape.

我知道随着我年纪的增长，要保持要自己的体型也变得更加难了

Get back out there with a month to go and get back into full shape again.

回来还有一个月的时间让我调整到最佳状态。

Once you get into the habit of smoking, you will find it difficult to get rid of it.

一旦你养成了抽烟习惯，你会发现要摆脱它是很难的。

Once you get into the habit of smoking, you will find it extremely difficult get out of it.

一旦你养成了抽烟习惯，你会发现要摆脱它是很难的。

Once you get into the habit of saying no, it will get easier, it always does.

一旦你习惯说没有，它会更容易，总是这样。

She gently rebuff ed him, but agreed that they could be friends

她婉言拒绝了，但同意作为朋友相处。

If in the penal farm, you were sure to be criticized.

要是在劳改农场，你等着挨绳子吧！