查询词典 fitness walking

Many people are active in what is called fitness walking .They take short walks a few times each week to improve their health .

许多人积极参加所谓健美步行，每周进行几次，短途步行以增进健康。

Through my studying, and from clinic observation of family health's career,I found no matter how old,walking could fitness and slimming, make life prolong.

通过研究，还通过从事家庭保健医生工作中的临床观察，我发现，无论年龄大小，散步都能健身瘦身，延年益寿。

The use of simple stylish design, the project near the eastern side of the Park District, a well-known - the home Street Park, aerobic exercise, Fitness, Walking on the home front, walk to reach only 3,5 minutes.

采用简约时尚的设计风格，项目东侧紧邻甘井子区有名的公园--金家街公园，有氧运动、健身、散步就在家门前，步行只需3、5分钟即可到达。

FITNESS: Consider starting a walking routine.

健康：考虑一下养成一个散步的习惯。

Huizhou people get up early in the verdant tea set off in chat fitness walking leisure Enron seems to be clear tranquil

早起的惠州人就在这葱茏掩映中品茗聊天，散步健身，安然闲适的神态似是受到清澈恬淡的西湖水的感染，羡煞神仙。

Xmjlzzbd1020ypj Barefoot fitness: walking barefoot at home, took off his shoes and socks, to the less available the following advantages: First, to exercise soles of the feet Buzhuo to the "part", which is part of the body balance is a major strong point, if the body does not balance function strong, the body burden of each part varies, it will lead to lower quality health.

赤脚健身：在家赤脚走路，脱下鞋子和袜子，以减少可用以下优点：第一，行使脚底Buzhuo的&一部分&，这是身体的平衡是一个重要的部分优点，如果身体平衡功能不强，身体各部分的负担有所不同，会导致健康质量下降。

Keep your head high and your back straight .in fitness walking it is important to remember your foot steps should fall almost in a straight line.bend your arms at elbows .let them swing from the shoulders with each step.

在健美步行时，要记住你的脚步应走得几乎成直线。胳臂和肘要弯曲，使它们随着每一步以肩为轴进行摆动。

Third,physical fitness walking,when they exercised for thirty minutes with the velocity that seven kilometers per hourand six kilometers per hourrespectively and the bicycle sports with the velocity eighteen kilometers per hour were more fit for the undergraduates without any exercises for the health-improving.

太极拳运动，广播体操运动的运动负荷偏小，对大学生心肺功能的提高意义相对不大。 3。运动时间为30分钟，速度为男生7km/h，女生6km/h的健身走运动和车速为18km/h的自行车运动更适合于无健身锻炼基础的大学生。

The result showed when they exercised for thirty minutes with the velocity 7km/hand 6km/h,the average amount of oxygen uptake got to 53.18±14.55% and 54.70±11.47%of the maximum,the average heart rate got to 63.20±7.75%and 69.29±7.07%of the calculated maximal heart rate at the process of the physical fitness walking.

研究结果显示：1。大学生在进行运动时间为30分钟，速度为男生7km/h，女生6km/h的健身走运动过程中，其平均摄氧量占到了其V0_2max的53.18±14.55%54.70±11.47%，其平均心率占到了推算HR_的63.20±7.75%69.29±7.07%。2。

The activity of National Fitness Training Walking Abreast with the Olympics' has stricken roots into the hearts of the people.

全国农民运动会、民族运动会、残疾人运动会、中学生运动会、大学生运动会、全国体育大会等各类群众性体育竞赛活动红红火火。

More direct, directer ; most direct, directest

径直的，笔直的

Do you know how to use a chain saw?

你知道如何使用链锯吗？