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Most of us have a critical inner voice that tells us we're stupid, not good enough, that we're too fat, thin, loud, quiet… Being able to change that inner voice is key to feeling self-confident on the inside, which will help you project your confidence to the world.

我们大多数人的内心都潜藏着一种批评的声音，对我们说我们太笨，不够好，我们太胖，太瘦，太吵，太安静。。。改变这种心声是你发自内心感到自信的关键，这样你可以信心满满的面对这个世界。

Most of us have a critical inner voice that tells us we're stupid, not good enough, that we're too fat, thin, loud, quiet… Being able to change that inner voice is key to feeling self-confident on the inside, which will help you project your confidence to the world.

大多数人的内心都有这样的声音，那个声音告诉我们：我们愚蠢至极、优秀不足、体态肥胖、身材矮小、声如大钟、胆小内向。。。。。。改变自己的内心之声才能够让自己从内心开始自信起来，这也同样有助于我们向众人展示自己的自信。

The pickled dry vegetable becomes pitch black with a little taste of sweet and the streaky pork turns red and bright, fat but not greasy.

成后菜色乌黑，稍带甜味，肉色红亮，肥而不腻，时下一些饭店里此菜很受顾客钟爱，一些外地游客也喜欢买几包带回家去品尝一番。

Goose or turkey: A fat tasty bird is the main ingredient of any Christmas dinner.

： 一种胖胖的家禽，是圣诞晚餐的主要菜肴。

It takes about 20 minutes of easy to moderate aerobic activity before the transition form burning sugars to fat begins.

刚开始锻炼是，体内消耗的是碳水化合物和糖分，大约做20分钟的有氧运动后，才会开始消耗脂肪。

In the meantime, heart disease experts like the American Heart Association advise aiming for a healthy BMI of between 18.5 and 24.9, which is an admittedly imperfect but still useful tool to gauge your body fat.

与此同时，诸如美国心脏协会的心脏病专家们建议人体肥胖指数的健康值在18.5到24.9之间，人体肥胖指数是公认的不完美的但是仍然很有用的工具来测量你的身体脂肪。

In the meantime, heart disease experts like the American Heart Association advise aiming for a healthy BMI of between 18.5 and 24.9, which is an admittedly imperfect but still useful tool to gauge your body fat.

与此同时，诸如美国心脏协会的心脏病专家们建议人体肥胖指数的健康值为18.5到24.9之间，人体肥胖指数是公认的不完美但是仍然很有用的工具来测量你的身体脂肪。

Later, I now want to use a similar training method of circus animals, such as she would like milk, the milk of non-forcing her to say much, at first said she would not cry, I will root her token, the long-fat milk teach her tone, saying that as long as there is a little bit of the elephant are actively encouraged her, in recognition of her, of course, has not forgotten to give her milk, speaking from her favorite, the most interesting things started.

后来我就用一种现在想来类似训练马戏团小动物的方法，比如她想喝奶，就非逼她说出奶才行，起先她宁可大哭也不说，我就根她讲道理，漫漫教她发奶的音，说的只要有一点点象都积极的鼓励她，表扬她，当然也不忘给她喝奶，说话就是从她最喜欢，最感兴趣的东西开始的。

Title Letter from the Hong Kong Housing Authority on on the site development of San Fat Estate and the press report on the redevelopment of the 11 public rental housing estates by the concept of mixed development.

香港房屋委员会就发展新发的地盘一事及有关以混合发展概念重新发展11个公共租住屋的报章报道所作的回覆。

With the fat tire, the chain had to shift too far outside of the normal bottom bracket to rear wheel alignment, in order to clear the tire width.

随着脂肪轮胎，链条不得不把太多远远超出正常的中轴路向后轮，以清除轮胎宽度。

You can do some assertiveness training.

你可以进行一些自信训练。

We were well on the path to making a rear-wheel-drive global platform," says Mays."

我们正致力于建立一个后轮驱动的平台，"Mays这样说道。"