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Always consider insulin/ hypoglycaemic therapy and meal schedule - test blood glucose before exercise, postpone exercise until after a snack if blood glucose low, and always keep glucose at hand.

始终把胰岛素/降血糖治疗和膳食安排-测试血糖前演习，演习推迟到点心后，如果血糖低，始终保持血糖在手。

In last few years, department of education of a lot of places comes on stage decrease negative measure, resemble stipulating time of student learning Morpheus, exercise is measured, holiday of forbidden week minor details makes up a missed lesson, make sure the student takes exercise 1 hour to wait everyday.

近几年，很多地方教育部门出台减负措施，像规定学生学习睡眠时间、作业量，严禁周末节假日补课，保证学生每天锻炼1小时等。

Bone strength, determined using quantitative ultrasound measurement of bone speed of sound at the middle left tibial shaft, decreased significantly in the control group from 2,892 30 m/sec at baseline to 2,799 26 m/sec at four weeks. However, bone SOS of the exercise group remained stable (2,825 32 m/sec at baseline and 2,827 26 m/sec at four weeks). Despite improvement in bone SOS with exercise, there were no accompanying changes in markers of bone formation and resorption.

研究使用超音波测量骨骼声波速度来数量化评估骨骼强度，测量的位置是婴儿的中间左侧胫骨干，研究显示，对照组的婴儿显著减少了骨骼强度，从基线2，892 ± 30 m/sec降到四周时的2，799 ± 26 m/sec，但是锻炼组的骨骼SOS维持稳定(基线：2，825 ± 32 m/sec，四周：2，827 ± 26 m/sec)，虽然锻炼可以改善骨骼SOS，但是骨骼形成和再吸收指标并没有跟著改变。

On each of two separate days, the men had an exercise treadmill test, consisting of a six-minute walk followed by a maximal exercise test.

分别在分开的两天中对病人进行踏车试验，试验中先让病人走动6分钟，后才进行最大运动量测试。

In recent years, weight reducing exercise and setting-up exercise have formed a popular trend.

5 参加形体训练前后对自己和他人在形体外貌方面关注程度的变化 26-27

To study the effect of the aerobic exercise on aerobic capacity of these 30～ 40 years old women, the level of aerobic capacity of these 148 women, who took part in the aerobic exercise more than one year were tested. Method of self-comparison to make a statistic analysis is cited.

摘 要：以探讨有氧健身操运动对30～40岁妇女有氧工作能力的影响为研究目的，采用自身对照法，对兰州市5区参加健身操运动一年以上的148例30～40岁妇女有氧工作能力的各项指标进行跟踪测试，并进行统计学分析。

Walking Exercise Program - Why Do Fitness Experts Recommend Walking As Exercise?

步行运动--为什么步行作为健身运动专家推荐？

However, the effects of aerobic exercise are still unclear on the glucose regulation in subjects with spinal cord injury and glucose intolerance. The purpose of the present study was to investigate the effects of 8-week and 12-week aerobic exercise training on glucose metabolism, fitness and body composition in male spinal cord injury subjects with glucose intolerance. Methods: Three male subjects with spinal cord injury who demonstrated glucose intolerance were recruited.

然而目前所能回顾到针对患有葡萄糖失耐之脊髓损伤患者，进行有氧运动训练对於改善其葡萄糖代谢之效果仍不确定，因此本研究针对患有葡萄糖失耐之男性脊髓损伤患者，进行12周的有氧运动训练，观察其在训练8周时，是否已能看到葡萄糖代谢、心肺耐力及身体组成三方面的进步；若於8周时已看到进步，则训练增加至12周时，此三方面之参数是否有持续进步的趋势或仅能持平；另在结束运动训练后3个月，追踪其在葡萄糖代谢以及身体组成两方面的情况，看训练成效是否能维持。

It is an exercise technique and an innovative system of mind-body exercise invented for injured dancers about a century ago by ex-carpenter and gymnast Joseph Pilates.

不尽然。它实际上是一种锻炼方法，一种新颖的身心锻炼体系，是在约一个世纪以前，由曾做过木匠的体操运动员的约瑟夫普拉提为受伤的舞蹈演员发明的。

Is a professional R / C model plane manufacturer founded in May 2006, although soon after the establishment, but in possession of a large model plant for many years has worked on the production model with rich work experience of skilled workers and managers, product owners are adopting high-quality materials of light Balsa wood, fiberglass fibers, polyester and so on, is currently produced by various types of remote control model of ARF diverse species, including: exercise machine; like a real machine; exercise machine; 3D machines and other electrical and oil-type actin.

华天模型有限公司是专业的R∕C飞机模型生产制造商公司成立于2006年5月，虽然成立不久，但拥有一批有多年大型航模厂工作过、对航模生产具有丰富工作经验的技术工人及管理人员，产品主材料是采用高质量的轻质Balsa木材、纤维玻璃钢、聚脂等，目前公司生产的各类型ARF遥控模型品种多样，其中包括：练习机；像真机；运动机；3D机等电动和油动类。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。