查询词典 bench press

NOTE: Don't turn this into an incline bench press.

注意：不要变成斜板推举这一点。

You can also try the dumbbell bench press instead for toning the chest and shoulders.

为了使你的胸腔和肩部更强健，你也可以尝试哑铃台式压床。

When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese.

当律师团下来，我明白我的牙齿，迫使法官工作了21倍食欲、然后做出过与乳酪。

The front delt usually receives plenty of work with chest exercises such as the bench press and pushup, so you'll need to use common sense and listen to your body when performing exercises that specifically target this muscle.

前三角洲通常收到大量的工作与胸部练习，如卧推和pushup ，所以您需要使用常识和倾听你的身体时，表演演习专门针对这一肌肉。

This concept car runs on batteries and an electric motor with the additional advantage of binding energy through strenuous workouts with the array of onboard exercise equipment like a stepping machine, pull-up simulator, rowing machine, bench press and arm weights.

这概念车运行的电池和一个电动马达与额外的优势，具有约束力的能源，通过艰苦的锻炼与阵列机载运动器材一样，步进机，拉式模拟器，划艇机，台记者和手臂的重量。

After several sets of bench press , I peeled off my singlet as 2 guys worked out shirtless in gym .

过了几回的胸部操练，我把我的上衣脱掉。

These factors are 60m race, long jump, the height of athletes single arm-raising, skill index, barbell bench press, back flip, backward roll to handstand, rings stemma forward.

主要结果为：①我国优秀男子撑竿跳高运动员专项能力指标体系从形态、技术和素质3个层面，8个要素来反映。

The Decline Barbell Bench Press places a similar emphasis on the lower part of the pectoralis major and the anterior deltoids.

衰落杠铃卧推类似的地方重点放在降低部分胸大肌前和美洲黑。

Another example – bench press, inhale when you lift the weight up and exhale when you lower down the weight to your chest.

另一个例子-卧推，吸气时解除重量和呼气时降低到胸部的重量低。

When performing the incline bench press for example, the triceps will fail before the pectorals have the opportunity to work to failure thus limiting the value of the exercise.

当执行倾斜，例如卧推，三头肌将失败之前，胸肌有工作机会，失败的价值，从而限制了演习。

She gently rebuff ed him, but agreed that they could be friends

她婉言拒绝了，但同意作为朋友相处。

If in the penal farm, you were sure to be criticized.

要是在劳改农场，你等着挨绳子吧！