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Secondly, the athletes should adopt the vibration training method or the strength training method with unstable supporting surface.Because these two methods can not only activate motion element which couldn\'t be activated in most of time,but also add up the harmonization of the nerve muscle and make the proprioceptor trained.Thirdly,we should make or choose special archery shoes which have slip-resistant sole and suitable degree of bend in the front and back,suiting for the competition ground and adding Up the stability,fourthly,we should properly pay attention to the stage of lifting.

因为这两种训练方法不仅可激活多数情况下不能激活的运动神经元使力量增加，而且可增加神经肌肉的协调性，同时也使本体感受器得到训练，从而增强对射箭动作的感觉能力；第三，为射箭运动员定制或选择有防滑块鞋底、前后上翘程度符合运动员脚型特点的射箭专用鞋，既可以适合比赛地面特点又能增加稳定性；第四，适当重视举弓阶段的训练。

It marks the first time Nickelback has worked with an outside producer since Silver Side Up in 2001, but considering that producer is Robert John "Mutt" Lange, he of AC/DC "Back in Black," Def Leppard "Pyromania" and "Hysteria" and Foreigner "4" fame, it's easy to understand why the group was willing to open up the inner sanctum again.

它标志着第一次Nickelback乐队已与境外生产的银边，因为在2001年，但考虑到制片人罗伯特约翰是"傻子"兰格，他的AC / DC "回黑色，"街头Leppard " Pyromania "和"癔症"和外国人" 4 "成名，很容易理解，为什么该集团愿意开放的内在圣地了。

Put up with the pain, they told themselves, deal with the pain—the shooting pains up the arms, the corroded hip joints, the back seizures from leaning over sewing machines for too many years, the callused knuckles from handwashing clothes, the rheumy knees from scrubbing the kitchen floor with their husbands' used underpants.

忍受，忍受，他们对自己说，挺住痛苦——忍受臂膀上的锥心疼痛，忍受损伤的髋关节，忍受因为太多年来倾身于纺织机上工作而落下的背疾的突然发作，忍受由于手洗衣物而僵硬的指关节，忍受因跪着擦洗厨房地板而导致的风湿膝盖——擦洗工具是老公的旧内裤。

This process is a registry hack, and if you mess up royally and do not back up your system properly, you could ruin your system.

这个过程是一个注册表破解，如果你搞乱庄严地，不备份系统正常，您可以毁掉你的系统。

At best, unless China and Russia add many thousands of tons of gold to their reserves to back up their currencies, the yuan and ruble will get some regional play, as a run-up to a world currency.

在最好的，除非中国和俄罗斯购买许多几千吨的黄金储备来支持其货币，人民币和卢布将得到一些区域发挥，作为一个助跑的世界货币。

Is a file backup software, it will be permanent in the system tray, you can set up every few minutes a back-up of self-executing, it will be in accordance with the time interval you specify in the background operation, automatic help you to important documents or backup the entire folder to the specified directory.

是一个文件备份软件，它会常驻在系统托盘，你可设定每隔几分钟自动执行一次备份工作，它会依你指定的时间间隔在后台作业，自动帮你将重要的文件或是整个文件夹备份到指定的目录。

The realist in murder writes of a world in which gangsters can rule nations and almost rule cities, in which hotels and apartment houses and celebrated restaurants are owned by men who made their money out of brothels, in which a screen star can be the fingerman for a mob, and the nice man down the hall is a boss of the numbers racket; a world where a judge with a cellar full of bootleg liquor can send a man to jail for having a pint in his pocket, where the mayor of your town may have condoned murder as an instrument of moneymaking, where no man can walk down a dark street in safety because law and order are things we talk about but refrain from practising; a world where you may witness a hold-up in broad daylight and see who did it, but you will fade quickly back into the crowd rather than tell anyone, because the hold-up men may have friends with long guns, or the police may not like your testimony, and in any case the shyster for the defense will be allowed to abuse and vilify you in open court, before a jury of selected morons, without any but the most perfunctory interference from a political judge.

写谋杀小说的现实主义作家所写的世界中，歹徒可能统治国家，甚至城市。在那里，旅馆公寓、有名的酒楼餐厅的主人是靠开妓院发财的，电影明星可能是盗匪的眼线，大厅里那个彬彬有礼的人可能是彩票老板。在这个世界里，法官藏有一地窖的私酒，却可能因一个人口袋里有一瓶酒而送他进监牢；你家乡的市长可能为了到手钱财而对谋杀案眼开眼闭；入夜之后无人敢在街上行走，因为法律和治安是句空话，从来没有实行过。在这个世界里，你很可能在光天化日之下见到有人沿路拦劫，明明看清楚是谁在作案，但是你马上躲开，混到人群中去，不愿出来告发，因为拦劫的人可能有朋友为他报复，或者警方可能不喜欢你出庭作证，不管怎样，为被告辩护的恶讼师可以在法庭上对你百般侮辱，因为陪审团里都是他们挑选的低能儿。有党派背景的法官除了敷衍一下外不会加以干涉。

Back in Siena, I woke up the next morning and I couldn't stand up.

回到锡耶纳以后的第二天，在早上醒来的时候我发现自己根本站不起来。

I will be back late this night ,so you don't need to stay up wait for me（ sit up for me

这是一次全体会议。3。这是你我之间的秘密。4。我们变成了世界上最熟悉的陌生人。

When you do a sit-up, you bring your torso up 90 degrees, so your back is off the floor.

当你做仰卧起坐时，你会带动你的上半身上升90度，所以你的背会离开地板。

Nowadays, most of research are to build a transmutative Petri Nets through adding controlling place sets, controlling arc sets and controlling policy to the basic Petri Nets, while the Controlled Petri Nets could be used to argue many controlling theory problems conveniently and to induce many logically and physically supervisory and solve the Event Feedback Controlling Problems and State Feedback Controlling Problem in DEDS supervisory theory.

目前大多数的研究表现为在变形后的受控Petri网基础上，利用各种方法求得各种逻辑型、结构型控制器，解决DEDS监控理论中的事件反馈控制问题与状态反馈控制问题。

On one hand, there are discussions with the works council and union about extension of short time working up to the end of September.

一方面，有讨论，工程理事会和联盟关于延长工作时间短至9月底。