查询词典 aerobic activity

The answer is yes and you can do it by taking up any kind of aerobic activity.

答案是肯定的，你可以通过从事任何种类的有氧运动。

This is what we call power walk which is actually an aerobic activity.

这就是我们所说的权力走这实际上是一种有氧运动。

You can slow down your aerobic activity or walk slowly for 5-10 minutes after aerobic activity to cool down. The cooldown should end with stretching. Again, the stretching includes neck rotations, shoulder rolls, arm swings, gentle knee bends, and ankle rotations. Your stretches should be smooth, fluid movements. As you do in yoga, you can hold a stretch, but do not make jerky, sudden movements or bounces.

你可以在有氧运动最后逐步放缓或散步，大概5－10分钟就可以放松下来，放松最后可以做个伸展的动作，这个伸展要包括颈部、肩部、手臂、膝关节和脚踝这些部位的环绕伸展放松，要缓缓的流畅的来做，就像瑜珈运动中一样，要逐渐伸展开，不要做的太突然，不要突然的动或跳。

There's really no better cure for simple sluggishness than forty minutes of fast paced aerobic activity.

对付单纯的精神萎顿，没有比四十分钟的有氧快速步行更有效了。

But researchers at the Wingate Institute in Israel believe you can minimize height loss with moderate aerobic activity.

但是以色列Wingate学院的研究人员认为，可以通过适当的有氧运动尽量减少个子的缩减。

I'm a huge fan of pit zips on soft shells, and I think they're essential to prevent overheating during aerobic activity.

我是软外套凹陷拉链的忠实爱好者。我认为在太热的有氧运动中它是必不可少的。

There are all types of gizmos for aerobic activity, and if you are new to the wonderful world of exercise, it can be hard for you...

有所有类型的小玩意儿的有氧活动，如果您是新的奇妙世界的运动，它可以为你很难。。。

It takes about 20 minutes of easy to moderate aerobic activity before the transition form burning sugars to fat begins.

刚开始锻炼是，体内消耗的是碳水化合物和糖分，大约做20分钟的有氧运动后，才会开始消耗脂肪。

The general rule is 20 minutes of aerobic activity three times a week.

通常的规则是每周进行3次，每次20分钟的有氧运动。

When you combine this with any aerobic activity, you have a powerful combination.

当你把这个任何有氧活动，你有坚强的组合。

The split between the two groups can hardly be papered over.

这两个团体间的分歧难以掩饰。

This approach not only encourages a greater number of responses, but minimizes the likelihood of stale groupthink.

这种做法不仅鼓励了更多的反应，而且减少跟风的可能性。