查询词典 Fartlek

With time and a few fartlek sessions under the belt the athlete should be his own best judge of the proper severity of the session.

随着时间积累和对此跑法的利用，运动员应该能很好地自己去判断每次训练的强度。

Fartlek running is less stressful than other type of workouts because of its free spirited form of running.

法特莱克跑法相比其他类型跑法，会压力小些，因为这要求心态轻松。

Fartlek training can contain all these qualities in the same workout.

法特莱克跑法的形式包含以上特点。

Incorporate several cardio techniques ? Use a combination of continuous, interval, circuit and Fartlek training.

有氧运动技术的综合运用连续，波动能量，间隔，循环，以及变速跑等手段需要综合运用。

Wooded areas, trails, parks and golf courses are ideal places for fartlek running, especially if they have rolling terrain and some good hills.

林地，小路和高尔夫球场都是理想的法特莱克跑场所，尤其是如果场地包含起伏地形和一些路况较好的山路。

Incorporate several cardio techniques ? Use a combination of continuous, interval, circuit and Fartlek training.

有氧运动技术的综合运用连续，间隔，欧蒂芙，循环，以及变速跑等手段需要综合运用。

Combining other methods of training with fartlek usually provides effective results and fewer injuries compared to running just interval or just repetition running.

相比间歇跑和只是重复跑，此法和其他训练方式相结合，会产生很好的训练效果，并且减少运动伤害。

There are no set distances to run in fartlek running, the pace varies from all out sprints to fast strides and easy jogging with no predetermined recovery times.

有时候速度可以如冲刺，有时是快速跨步跑，也还有轻松慢跑，恢复时间不预设。

I am accused of being overreligious," she said in her quiet, frank manner,"but that does not prevent me thinking the children very cruel who obstinately commit such suicide.""

客人们在卡罗利娜·埃凯家里，举止就文雅一些，因为卡罗利娜的母亲治家很严厉。

Designed by French fashion house Herm è s, this elegant uniform was manufactured in our home, Hong Kong, and was the first without a hat.

由著名品牌 Herm è s 设计，这件高贵的制服是香港本土制造，是我们第一套不配帽子的制服。