I'll tell you flat out 我会告诉你平掉

It hurts so much to think of this 它伤害了这么多，想到这

So from my thoughts I will exclude 所以从我的想法，我会排除

The very thing that 非常的事，

I hate more than everything is 我恨多于一切

The way I'm powerless 我是无能为力的方式

To dictate my own moods 主宰自己的情绪

   

I've thrown away 我已经扔掉

So many things that could've been much more 可能已经更这么多东西

And I just pray 我只是祈祷

My problems go away if they're ignored 我的问题消失，如果他们忽视

But that's not the way it works 但是，这不是它的工作方式

No that's not the way it works 不，这不是它的工作方式

   

When I go down 当我往下走

I go down hard 我下去难

And I take everything I've learned 我需要的一切，我已经学会

And teach myself some disregard 并教我一些无视

When I go down 当我往下走

It hurts to hit the bottom 它伤害见底

And of the things that got me there 而那让我有东西

I think, if only I had fought them 我想，如果我能有与他们战斗

   

If and when I can 如果当我可以

Clear myself of this clouded mind 清除此云心中的自己

I'll watch myself settle down 我会看着自己安定下来

Into a place where 到一个地方，

Peace can search me out and find 和平可以搜索我出去，找到

That I'm so ready to be found 我很愿意被发现

   

I've thrown away 我已经扔掉

The hope I had in friendships 希望我在友谊

I've thrown away 我已经扔掉

So many things that could have been much more 本来可以多这么多东西

I've thrown away 我已经扔掉

The secret to find an end to this 秘密找到一个结束这种

And I just pray 我只是祈祷

My problems go away if they're ignored 我的问题消失，如果他们忽视

But that's not the way it works 但是，这不是它的工作方式

No that's not the way it works 不，这不是它的工作方式

   

Any control I thought I had just slips right through my hands 任何控制我原本以为只是滑倒的权利，通过我的手

While my ever-present conscience shakes its head and reprimands me 虽然我经常存在的良心的摇摇头，谴责我

Reprimands me 我斥责

Then and there 于是有

I confess 我承认

I'll blame all this on my selfishness 我会责怪这一切对我的自私

Yet you love me 然而，你爱我

And that consumes me 而且消耗了我

And I'll stand up again 我会重新站起来

And do so willingly 而这样做的心甘情愿

   

You give me hope, and hope it gives me life 你给了我希望，希望它给我的生活

You touch my heavy heart, and when you do you make it light 你摸摸我的沉重的心脏，当你做你让它变亮

As I exhale I hear your voice 当我呼气时，我听到你的声音

And I answer you, though I hardly make a noise 我回答你，但我几乎不产生噪音

And from my lips the words I choose to say 从我的嘴唇，我选择的话想说

Seem pathetic, but it's fallen man's praise 看似可怜，但它堕落的人的赞美

Because I love you 因为我爱你

Oh God, I love you 哦，上帝，我爱你

And life is now worth living 而生命是值得现在的生活

If only because of you 如果只是因为你

And when they say that I'm dead and gone 当他们说我死了

It won't be further from the truth 它不会进一步从真相

   

When I go down 当我往下走

I lift my eyes to you 我举起我的眼睛给你

I won't look very far 我不会看得很远

Cause you'll be there 因为你会在那里

With open arms 张开双臂

To lift me up again 再次提升我

To lift me up again 再次提升我