I need to tell the truth 我需要说真话

I can't lie anymore 我不能说谎了

I need to do what's right 我需要做什么是正确的

I know that's what my life is for 我知道这就是我的生活是

I can't be quiet anymore 我不能安静了

About what I'm suppose to do 关于什么我该做的

I need to tell the truth 我需要说真话

And do what's right by you 做什么用，你是正确的

   

I need to speak my mind 我要说出自己的想法

And let my heart run free 让我的心脏运行免费

Your pain will heal with time 你的痛苦会随着时间而愈合

And one day you'll thank me 有一天你会感谢我

And as I follow my dream 当我跟着我的梦想

And there is no room for you 而且也没有空间让你

Just know there was no scheme 只是知道有没有计划

It's just what I had to do 这正是我所要做的

   

Trust yourself - you know all the answers 相信自己 - 你知道所有的答案

Trust yourself - you know what is right 相信自己 - 你知道什么是正确的

Trust yourself - they're all there inside you 相信自己 - 他们都在那里你内心

They've been there forever - just show them some light 他们已经永远存在 - 只是告诉他们一些轻

   

Sometimes the truth brings pain 有时候，真相带来的痛苦

But broken dreams regrow 但破碎的梦再生

Not in the same old way 不在同一个老办法

But change is life you know 但是，变化是你知道生活

And as I move on 当我继续前进

To start my song anew 要重新开始我的歌

Please understand my need 请理解我的需要

To do what I have to do 做我必须做的

   

Trust yourself - you know all the answers 相信自己 - 你知道所有的答案

Trust yourself - you know what is right 相信自己 - 你知道什么是正确的

Trust yourself - they're all there inside you 相信自己 - 他们都在那里你内心

They've been there forever - just show them some light 他们已经永远存在 - 只是告诉他们一些轻

   

And as life goes on 而作为生活在继续

Can we still be friends? 我们还可以是朋友？

Don't let this circumstance 不要让这种情况

Cause our friendship to end 因为我们的友谊结束

   

Trust yourself - you know all the answers 相信自己 - 你知道所有的答案

Trust yourself - you know what is right 相信自己 - 你知道什么是正确的

Trust yourself - they're all there inside you 相信自己 - 他们都在那里你内心

They've been there forever - just show them some light 他们已经永远存在 - 只是告诉他们一些轻

   

I need to tell you the truth 我要告诉你真相

I need to speak my mind 我要说出自己的想法

Sometimes the truth brings pain 有时候，真相带来的痛苦

Your pain will heal in time 你的痛苦会及时医治