In the middle of the turbulence surrounding you 在动荡的中间围绕着你

These trying times are so hard to endure 这些艰难的时刻是如此的让人难受

In the middle of what seems to be your darkest hour 在什么似乎中间是你最黑暗的时刻

Hold fast your heart and be assured 紧紧抓住你的心脏和放心

[CHORUS:] [合唱： ]

This too shall pass 这一切都会过去

Like every night that's come before it 就像每天晚上的的到来之前，

He'll never give you more than you can bear 他永远不会给你超过你所能承受的

This too shall pass 这一切都会过去

So in this thought you'd be comforted 因此，在这种以为你会安慰

For it's in His Hands 它是在他手中

This too shall pass 这一切都会过去

The Father knows the tears you cry before they fall 父亲知道眼泪你哭了，他们跌倒前

He feels your pain, His heart and yours are one 他觉得自己的痛苦，他的心脏和你是一体

The Father knows that sorrow's heavy chains are strong 父亲知道悲伤的重链都很强

But with His strength, you'll overcome 但以他的实力，你会克服

[REPEAT CHORUS] [重复合唱]

So set your eyes upon the mountain 所以，在山上设置你的眼睛

And lift your hands up to the sky 并举起双手向天空

And let His arms of love surround you 而让他的爱的怀抱围绕着你

And take you to the other side 并带你到另一侧

[REPEAT CHORUS] [重复合唱]