There's a time when the light inside of us feels the night 还有的时候，我们内心的感觉轻夜

And we're runnin', there's no place to hide 我们正在天边，有没有藏身之地

There's a time when we have to stand alone 还有，当我们独自站立一段时间

With our eyes on a world that we never have known 随着我们对世界的眼睛，我们永远不会知道

   

Where can you run to 哪里可以运行

But somewhere inside your heart 但地方你的心脏里

What can you hold to 你能坚持

But all that you were from the start 但是，所有你是从一开始就

   

[Chorus:] [合唱： ]

Stand up to the night 站起来的夜

Though it's comin' down on you 虽然它坠落下来你

You're the only one you have 你是唯一一个你

That you can hold onto 你可以不放

Stand up to the night 站起来的夜

Though you're crying no one hears 虽然你哭了没有人听

If you feel your soul would light the darkness disappears 如果你觉得你的灵魂会照亮黑暗中消失

Stand up to the night 站起来的夜

   

There's a time and a place in your life when you realize 有一段时间，并在当你意识到你的生活的地方

That the stranger will always be there 该陌生人将永远存在

There's a cold in the heart of the world you know 有一个在你知道世界的心脏感冒

No one cares if the night comes and takes you below 没有人关心，如果晚上来，把你下面

   

Where can you run to 哪里可以运行

But somewhere inside your heart 但地方你的心脏里

What can you hold to 你能坚持

But all that you were from the start 但是，所有你是从一开始就

   

[Chorus] [合唱]

   

[Guitar break] [吉他休息]

   

[Chorus] [合唱]