Sometimes this crazy world can make us all feel bad 有时候，这个疯狂的世界可以让我们都觉得不好

I sit and watch the news and just get mad 我坐下来，看新闻，只是很生气

We need to stop and smell the roses in the ground 我们需要停下来闻闻玫瑰在地上

So get out today 因此，走出今天

Spread a little love around 周围散布一点爱

   

Talk to a neighbor 跟邻居

Volunteer a favor 志愿者帮忙

Help out a stranger when his car's broke down 帮帮忙，一个陌生人时，他的车的抛锚

Take your wife a kissin' 把你的妻子亲吻

When your kids talk - listen 当你的孩子说话 - 听

It makes a lovely sound 它使一个可爱的声音

Spread a little love around 周围散布一点爱

   

You know it don't take to much to make somebody's day 你知道它不会采取太多，使别人的一天

A kind word or tender touch goes a long way 一种字或温柔的抚摸很长的路要走

We can change the whole world if we start in our hometown 我们可以改变整个世界，如果我们开始在我们的家乡

So get out today 因此，走出今天

Spread a little love around 周围散布一点爱

   

Tell your mom you love her 告诉你妈妈，你爱她

Bear hug your brother 拥抱你的兄弟

Treat your sister to a night out on the town 善待你的姐姐一个晚上出城

Throw the ball for Rover 扔球的罗孚

Wrestle in the clover 在搏斗的三叶草

Put a smile on that old hound 把微笑老猎犬

Spread a little love around 周围散布一点爱

   

Slap your sweetheart's fanny 拍你的爱人的屁股

Tickle on old granny 痒痒的老奶奶

Dance with the kids and act like a clown 跳舞的孩子，像一个小丑

A little tiny kiss and hug 有一点微小的吻和拥抱

Everybody needs that stuff 每个人都需要的东西

Turn a frown upside down 打开一皱眉倒挂

Spread a little love around 周围散布一点爱

   

When this world gets you down 当这个世界让你下来

Spread a little love around 周围散布一点爱