[Intro:] [简介： ]

1996. (Soul Food). 1996年（灵魂食物） 。

Eightball and MJG, Goodie Mob, Crazy C Eightball和MJG ，糖果怪物，疯狂的ç

Bringing the Soul Food straight to you. 使灵魂食物直接给你。

Sit down and get yourself a plate. 坐下来，让自己的平板。

   

[Sample:] [范例： ]

"Get a plate of soul food, chicken rice and gravy." “获取精神食粮，鸡肉饭和肉汁一盘。 ”

   

[Verse 1:] [诗歌1 ： ]

[T-Mo:] [T -莫： ]

My old boy from the Point. But I'm from Southwest 我的老伙计了点。但我从我西南

And every now and then I get put to the test 和每一个现在，然后我得到了考验

But I can't be stopped, 'cause I gotta come true 但我不能停下来，因为我总得成真

Ain't go no gun. But I got my crew 是不是没有走炮。但我得到了我的船员

Didn't come fo' no beef cause I don't eat steak 没来为没有牛肉，因为我不吃牛排

I got a plate of soul food chicken, rice and gravy, 我得到了心灵的食物鸡肉，米饭和肉汤一盘，

Not covered in too much. Drinking a cup of punch- 没有涉及太多。喝一杯punch-的

Tropical-every last Thursday of the month 每月的热带每个最后一个星期四

   

[Big Gipp:] [大吉普： ]

Daddy put the hot grits on my chest in the morning 爸爸把热糁我的胸口在早上

When I was sick, Mary had the hot soup boiling 当我生病时，玛丽有热汤沸

Didn't know why, but it felt so good 不知道为什么，但它的感觉真好

Like some waffles in that morning 就像那天早上一些松饼

Headed back to the woods 头球回树林

Now I'm full as tick. Got some soul on blast in the cassette 现在我满是勾号。上了车爆炸反躬自省在纸盒

Food for my brain. I haven't stopped learning yet 食物我的大脑。我没有停止学习的还

Hot wings from Mo-Joes. Got my forehead sweating 辣鸡翅从莫乔斯。得到了我的额头冒汗

Celery and blue cheese on my menu next 芹菜和蓝纹奶酪我的菜单上下一

   

[Koujo] [ Koujo ]

Southern Fry won't allow my body to lie still 南煎不会让我的身体静静地躺着

Tied face goons surround me like cancer 缚脸暴徒围住我像癌症

Drill me with second-hand obstacles 我钻与二手障碍

But, only to make matters worse 但是，只有更糟

Plus, I'm getting pimped by this temp lady Jackie 另外，我越来越拉皮条这个临时夫人杰基

From Optima: staffing figure. Laughing 从舰：人手的身影。笑

Shut up clown. Don't talk to me like that 闭嘴小丑。别跟我一样，

Looking stupid of course. Living day by day 展望愚蠢的，当然。生活一天一天

And you ain't hard trick? Hell you say? 而你是不是硬招？地狱，你说什么？

   

[Cee-lo] [ CEE- LO]

It's such a blessing when my eyes get to see the sun rise 它是这样一个祝福，当我的眼睛能看到太阳升起

I'm ready to begin 我已经准备好开始

Another chance to get further away from where I've been 另一个机会得到进一步远离我去过的地方

But I'll never forget 但我永远不会忘记

Every thing I went through, I appreciate the shit 每一件事情我经历了，我很欣赏的狗屎

Because if I had of went and took the easy way, 因为如果我有去的，把最简单的方式，

I wouldn't be the strong nigga that I am today 我不会强黑鬼，我今天很

Every thing that I did, different things I was told, 我做的每一件事情，不同的事情，我被告知，

Just ended up being food for my soul 刚刚结束了的食物，我的灵魂

   

[Chorus] [合唱]

Come and get yo' soul food, well well 来吧，让溜溜的精神食粮，同时也

Good old-fashioned soul food, all right 老式的精神食粮，没事

Everythang is for free Everythang是免费的

As good as it can be 好，因为它可以

Come and get some soul food 来吧，得到一些精神食粮

   

[Koujo] [ Koujo ]

Sunday morning where you eating at? 星期天的早上，你在吃？

I'm on 1365 Wichita Drive. 我在1365威奇托的车程。

Old Bird working the stove right? 老鸟工作炉子吧？

Church's dripping chicken in yesterday's grease 教会的鸡滴在昨天的油脂

Didn't go together with this quart of Mickey's 没有与此夸脱米奇的走在一起

Last night hanging over from a good time 昨天晚上从一个很好的时间笼罩着

Yeah, beef is cheaper, 是啊，牛肉比较便宜，

But it's pumped with "red dye" between two pieces of bread 但它抽了“红色染料”两片面包之间

Shawty look good with them hairy legs 美女好看与他们毛茸茸的腿

Wish I could cut her up, but my stomach come before sex 希望我能砍她，但我的胃都做爱前

A house full of hoes. Now what's the ingredient: 房子全锄头。现在有什么成分：

Spaghetti, plus her monthly flow 意大利面，再加上她的月流量

   

[T-Mo:] [T -莫： ]

They know they making it hard on the yard 他们知道他们因此很难在院子里

Fuck Chris Darden! Fuck Marsha Clark! 他妈的克里斯·达登！他妈的玛莎克拉克！

Taking us when we're in the spotlight for a joke 带我们的时候，我们是在聚光灯下的一个笑话

Changing by the day. I see it's getting bigger in my square 改变的一天。我看到它越来越大，我多

Looking at Lenox from the outside 纵观莱诺克斯从外面

With a stare. No money to go inside 随着一瞪眼。没有钱往里走

Tameka and Tiffany outside tripping and skipping rope Tameka和Tiffany外跳，跳绳

to the beats from my jeep 从我的吉普车的节拍

As I speak, "Whats up" from the driver seat 正如我说， “怎么了”，从驾驶员座位

   

[Cee-lo] [ CEE- LO]

A heaping helping of fried chicken, 炸鸡的堆积帮扶，

macaroni and cheese and collard greens 通心粉和奶酪和羽衣甘蓝

Too big for my jeans 太大了，我的牛仔裤

Smoke steams from under the lid that's on the pot 从盖那是上锅下蒸烟

Ain't never had a lot. But thankful for the little that I got 是不是从未有过很多。不过感谢小，我得到了

Why not be? Fast food got me feeling sick 为什么不呢？快餐让我觉得不舒服

Them crackers think they slick 这些饼干认为他们华而不实

By tryin to make this bullshit affordable 通过试着使这个经济实惠的废话

I thank the Lord that my voice was recordable for soul food 我感谢主，我的声音是可录制的精神食粮

   

Come an get your soul food well well.. 而来的是让你的精神食粮嘛嘛..

   

[Big Gipp] [大吉普]

Hold up C. It's what I write 托起C.这是我写的

And Miss Lady, acting like we in jail 和夫人小姐，作用就像我们在监狱里

Says she ain't got no extra hush puppies to sell 说她是不会得到任何额外的暇步士卖

Bankhead Seafood making me hit that door with a mind full of attitude 班克黑德海鲜让我打这门充满态度的心灵

It was a line at the Beautiful 这是一个线上的美丽

JJ'S Ribshack was packed too JJ的Ribshack得水泄不通太

Looking to be one of them days when mama ain't cooking 展望是其中之一，天当妈妈不做饭

Everybody's out hunting with the family 每个人的用家狩猎

Looking for a little soul food 寻找一点点精神食粮

   

[Chorus:] [合唱： ]

Come and get yo' soul food, well well 来吧，让溜溜的精神食粮，同时也

Good old-fashioned soul food, all right 老式的精神食粮，没事

Everythang is for free Everythang是免费的

As good as it can be 好，因为它可以

Come and get some soul food 来吧，得到一些精神食粮

   

[MJG:] [ MJG ： ]

I got the fever for some ham hocks 我得到了发烧了一些火腿飞节

Hit the spot with hot spaghetti 打热面条现货

Some Kool Aid with three or four rolls and grape jelly 有些库尔援助有三个或四个辊子和葡萄果冻

The same old prejudice folks from 65 从65同样的老人们的偏见

It's 1996. (Where they at?). They still alive 这是1996年（在哪里，他们在哪里？ ） 。他们还活着

Hell, I'm giving you a dose of my knowledge with hot gravy 该死的，我给你我的热芡知识的剂量

Jimmy Swager, Reverend Ike and his wife: they couldn't save me 吉米锻细机，牧师艾克和他的妻子，他们救不了我

A buttered toast midnight snack with cold water 涂有黄油的烤面包消夜用冷水

Too late to thaw the chicken and cook it, so I ain't bothered 来不及解冻的鸡，煮，所以我不打扰

Damn this last little helping of ham and Christmas dressing 该死的火腿和圣诞的穿衣这最后一点帮扶

Got me in the middle of February counting my blessings 让我在二月中旬计数我的祝福

Like that government cheese in that no name box, 这样的政府乳酪，没有名称框中，

Keep me locked when I done ate all the beans in the pot 让我锁定的时候我在做火锅吃了所有的豆子

Them old school hot mo cakes and mash potatas, 他们老同学莫热蛋糕和土豆泥potatas ，

Helps keep my radar strong for infiltratas 有助于保持我的雷达强劲infiltratas

From the days of my diapers 'til the day I'm old, 从我的尿布的日子，直到一天我老了，

I'll be soaking up the game. Can you feel my soul? 我会沉浸在游戏中。你能感觉到我的灵魂吗？

   

[Eightball:] [ Eightball ： ]

Eightball coming funki as a pot of Chitlins Eightball未来funki作为Chitlins一壶

Soul feeder with the lyrics I be spittin 魂进纸器，我该吐口水的歌词

Getting lifted. Gifted 快速提升。优

God is my father. Glory is my mother: 上帝是我的父亲。荣誉是我的母亲：

The baked chicken smotherer 烤鸡肉smotherer

Filling me to capacity when I was younger 填补了我的能力，当我年轻

"Sprinkle me" like Suga T, so I wouldn't have to wonder “我撒”就像菅T，所以我也不会怀疑

about life; about the streets that I walk up and down 生活;关于我走来走去的街道

Grab a pen, and let it take me out of Orange Mound 抢笔，让它带我出去橙丘

Far away, I spend my days chuffing hay 远的地方，我把我的天chuffing干草

Got "Inner City Blues," but I'm not Marvin Gaye 有“贫民区蓝色， ”但我不是马文·盖伊

Pray. Trying to find another way to make some pay 祈祷。试图寻找另一种方式，使部分收费

Mom says (that) without a job, her baby can't stay 妈妈说（也）没有工作，她的孩子不能留

Gots to go, now I'm gone. Hard foes GOTS走，现在我走了。硬的敌人

No food for the soul. This place is so cold 没有食物的灵魂。这个地方是如此冷漠

Eightball and MJG, Moe Bee Eightball和MJG ，萌蜂

"Space Age" soul food for your babies “太空时代”灵魂食物为你的宝宝

   

[Chorus:] [合唱： ]

Come and get yo' soul food, well well 来吧，让溜溜的精神食粮，同时也

Good old-fashioned soul food, all right 老式的精神食粮，没事

Everythang is for free Everythang是免费的

As good as it can be 好，因为它可以

Come and get some soul food 来吧，得到一些精神食粮

   

[Sample:] [范例： ]

"Cause I don't eat steak." “因为我不吃牛排。 ”