I can't erase it anymore 我不能删除它了

It follows me everywhere I go 它跟随我无论我去哪里

It's like a mask that I don't want to wear anymore 这就像，我不想再戴口罩

   

I think I've found a way to let it go 我想我已经找到了一种方法来让他走

But it's still too soon to know for sure 但它仍然为时过早肯定知道

I'd give everything I am 我愿意付出我的一切

To just feel somethin' 只是觉得事端

   

Can you feel that? 你能感觉到吗？

   

Scream! When the pressure breaks me 尖叫！当压力打破了我

When it's too hard to see 当它太难看

When I feel like I'm at the end of my rope 当我觉得我在我的穷途末路

One more time 再一次

Scream! When the fire burns me 尖叫！当火烧了我

When it's hard to break free 当你很难挣脱

When I feel like I'm standin' on the edge 当我觉得我在边上站在

Of it all this time 这一切这一次

   

I can't suppress it anymore 我无法压抑下去了

Here it comes like a flood 说到这里像洪水

Just like before, when it rains, it pours 和以前一样，下雨的时候，鸣则已，一鸣惊人

And I don't want to swim anymore 我不想再游泳

   

I think I've found a way to let it go 我想我已经找到了一种方法来让他走

I don't know, I've never felt this way before 我不知道，我以前从来没有这样的感觉

But with everything I am, I just let go... 但我的一切，我只是放手......

   

You make me wanna scream... 你让我想要尖叫...

   

It's not a joke 这不是一个笑话

I've felt as messed up as you do 我觉得自己搞砸了，你做的

I've felt the feelings you've been feeling 我觉得你一直感觉感情

Been through the same things 通过同样的事情了

You've been through 你经历过

And I know how hard it is 我知道这有多难

To feel like you're all alone 感觉像你独自一人

We've all been given a second chance 我们都被赋予了第二次机会

But the chance is all our own 但机会是所有我们自己

(It was right in front of me...) （这是正确的在我的面前...... ）