You're not as messed up as you think you are 你是不是搞砸了，你以为你是

Your self-absorption makes you messier 您的自吸让你梅西耶

Just settle down and you will feel a whole lot better 刚安顿下来，你会感觉好多了

Deep down you're just like everybody else 在内心深处，你只是和其他人一样

   

She's not as pretty as she thinks she is 她不漂亮，因为她认为她是

Just picture her after she's had kids 只是想象她以后她有孩子

I bet she sits at home and listens to The Smiths 我敢打赌，她坐在家里听史密斯

Deep down she's just like everybody else 在内心深处，她只是像其他人一样

   

So why are you sat at home? 那么，为什么你坐在家里？

You're not designed to be alone 你不是设计成单独

You just got used to saying "no" 你只是习惯了说“不”

So get up and get down and get outside 于是站起来，坐下，让外界

Cos it's a lovely sunny day 因为这一切是一个可爱的阳光灿烂的日子

But you hide yourself away 但你隐藏自己走

You've only got yourself to blame 你只有你自己惹的祸

Get up and get down and get outside 站起来，坐下，让外界

   

He's not as clever as he likes to think 他并不聪明，因为他喜欢思考

He's just ambitious with his arguing 他只是野心与他争论

He's crap at dancing, yeah and he can't hold his drink 他废话跳舞，是的，他也挡不住他的饮料

Deep down he's just like everybody else 在内心深处，他只是像其他人一样

   

I'm not as awesome as this song makes out 我没有那么真棒，因为这首歌让出

I'm angry, underweight and sketching out 我很生气，体重不足和勾画出

I'm building bonfires on my vanities and doubts 我建立篝火在我的梳妆台和疑虑

To get warm just like everybody else 得到温暖，就像其他人一样

   

So why are you sat at home? 那么，为什么你坐在家里？

You're not designed to be alone 你不是设计成单独

You just got used to saying "no" 你只是习惯了说“不”

So get up and get down and get outside 于是站起来，坐下，让外界

Cos it's a lovely sunny day 因为这一切是一个可爱的阳光灿烂的日子

But you hide yourself away 但你隐藏自己走

You've only got yourself to blame 你只有你自己惹的祸

Get up and get down and get outside 站起来，坐下，让外界

   

Amy thinks that life is lacking in drama 艾米认为生活缺乏戏剧

So she fell for horoscopes, fake healing and karma 于是，她爱上了八字，假愈合和因果报应

She's so wrapped up in her invisible Lama 她沉浸在她看不见的喇嘛

She'll never grow into herself 她永远也不会成长为自己

And it's OK thinking me and all my friends are just wasters 而且它的确定想我和我所有的朋友都只是浪费

But saying that I can still see through her heirs and graces 但说我可以通过她的继承人和风度还是看

I bet she's scared her life won't leave any Caught up like everyone else 我敢打赌，她害怕她的生活也不会留下任何陷入了和其他人一样

   

That's not the point anyway 这不是问题的关键呢

Oh darling, I felt compelled to call you up to say... 哦，亲爱的，我觉得有必要给你打电话了说...

So why are you sat at home? 那么，为什么你坐在家里？

You're not designed to be alone 你不是设计成单独

You just got used to saying "no" 你只是习惯了说“不”

So get up and get down and get outside 于是站起来，坐下，让外界

Cos it's a lovely sunny day 因为这一切是一个可爱的阳光灿烂的日子

But you hide yourself away 但你隐藏自己走

You've only got yourself to blame 你只有你自己惹的祸

Get up and get down and get outside 站起来，坐下，让外界

Get up and get down and get outside 站起来，坐下，让外界

Get up and get down and get outside 站起来，坐下，让外界

Get up and get down and get outside 站起来，坐下，让外界

Get up and get down and get outside 站起来，坐下，让外界

Get up and get down and get outside 站起来，坐下，让外界