When I'm feelin' low need to let it out 当我感觉低需要发泄出来

I do a little dance I call the push & stomp 我做了小舞我所说的推送跺脚

I said hey, I do the push & stomp 我说：嘿，我做的推送跺脚

Saw you on the street ya looked a little down 看到你在大街上雅显得有点下降

Come along with me I'll turn you right around 跟我来，我会变成你身边的权利

I say hey let's do the push & stomp 我说嘿，让我们做的推送跺脚

Ya just a shake shake shake, 雅刚一摇摇摇，

Till your knees are weak 直到你的膝盖弱

Come on move your hips 来吧，移动你的臀部

To the drummers beat 到鼓手打

Yea push yourself till you're ready to drop 是啊，自己推，直到你准备放弃

But ya do it again you can never stop 但雅做一遍，你永远不能停止

I taught ya 我教雅

Everybody needs somethin' when they're blue 每个人都需要事端时，他们的蓝色

Ready to unload I'm Comin' back for you 准备卸载我马上就要回去了，你

I said hey come one and push & stomp 我说：嘿来一推＆跺脚

You just a shake shake shake 你只要摇一摇摇摇

Till your knees are weak 直到你的膝盖弱

Come on move your hips 来吧，移动你的臀部

To the Crystal beat 到Crystal拍

   

Push yourself till you're ready to drop 鞭策自己，直到你准备放弃

But ya do it again you can never stop baby 但雅做一遍，你永远不能停止的宝宝

Don't let it worry you if ya look a little strange 别让它担心你，如果雅看起来有点怪

You'll feel so good inside 你会感觉这么好内

Forget yourself for a change oww 忘了自己的变化OWW

When I'm feeling low need to let it out 当我情绪低落需要发泄出来

I do a little dance I called the push & stomp 我做了小舞我所谓的推送跺脚

I said hey let's do the push & stomp 我说：嘿，让我们做的推送跺脚

Ya just a shake shake shake 雅刚一摇摇摇

Till your knees are weak 直到你的膝盖弱

Come on move your hips 来吧，移动你的臀部

To the jungle beat 丛林节拍

Yea you push yourself 'till you're ready to drop 是啊，你把自己直到你准备放弃

But you do it again you can never stop 但你再做一次，你永远不能停止

You just shake shake shake 你只是摇摇摇

Till your knees are weak 直到你的膝盖弱

Come on and move your hips to the drummer's beat 赶快移动你的臀部，以鼓手的节拍

I said hey I do the push & stomp 我说：嘿，我做了推送跺脚

I said hey let's do the push & stomp 我说：嘿，让我们做的推送跺脚

I said hey come on and push & stomp 我说：嘿来吧，推动和跺脚