When you're down, and feelin' low, and there ain't nobody, 当你失意，感觉低，并没有任何人，

and no place to go 也没有地方可去

Don't feel alone, 'cause you have a friend, 不要觉得孤单，因为你有一个朋友，

look within, look within 看看内内看

   

So many times, we go astray, and we need somebody 所以很多时候，我们学乖了，我们需要帮助的人

to show us the way 向我们展示的方式

Don't be afraid, 'cause you have a friend, 不要害怕，因为你有一个朋友，

look within, look within 看看内内看

   

[Chorus:] [合唱： ]

Within every soul, there was left the seeds of need 在每一个灵魂，有必要留下的种子

As in the soil of the earth, they are concealed 如在地上的土壤，它们被隐藏

Prayer is the rain, to make 'em grow 祷告是雨，使时间长

Water them well, and they shall yield 浇灌他们，他们就屈服

   

Don't feel sad, and don't be blue, 不要感到悲伤，不要忧郁，

there is somebody waitin' on you 还有人等着你

Open your heart, 'cause you have a friend, 打开你的心脏，因为你有一个朋友，

   

look within, look within 看看内内看

   

[Chorus] [合唱]

   

So don't feel sad, and don't be blue, 所以不要感到悲伤，不要忧郁，

there is somebody waitin' on you 还有人等着你

Open your heart, 'cause you have a friend, 打开你的心脏，因为你有一个朋友，

look within, look within 看看内内看

   

Look within, look within, open your heart, 瞧内，看内，打开你的心脏，

baby now look within 宝宝现在看内

Open your heart, let that love light shine within 打开你的心脏，让我们在爱的光芒闪耀

Open your heart, baby now look within 打开你的心脏，宝宝现在看内

Open up, I said open up, open up and let that love light in... 打开，我说开了，敞开心扉，让我们在爱的光芒......

[to fade] [淡出]