Don't lift me up 不要扶我起来

With your strong intent on dropping me back down. 与您的下降我回家强大的意图。

Are you like this, afraid to be yourself? 你这个样子，怕是自己吗？

And if you somehow get through all of this 如果你以某种方式度过这一切

without hating yourself for all of it 不恨自己的这一切

and you know that I will hate you enough for the both of us. 你知道，我会恨你够我们两个。

   

Spent that night alone, the first in a long time 花了当晚独自一人，先在很长一段时间

forgotten all the loneliness and darkness in my life. 忘记所有的孤独和黑暗中我的生活。

But you lost a friend, the day that you let go 但是你，你放手一天失去了一个朋友，

..to drown in the sea of regret and no one knows... ..to淹没在遗憾的大海，没有人知道......

that I'm alone and I can't blame anyone but you. 我很孤独，我不能责怪任何人，但你。

Self-loathing once filled me but now I know the truth. 自我厌恶一次充满我，但现在我知道了真相。

   

Spent that night alone the first in a long time, 花了当晚独自率先在很长一段时间，

forgotten all the loneliness and darkness in my life. 忘记所有的孤独和黑暗中我的生活。

But you lost a friend the day that you let go to drown 但是你，你让去淹死了一天失去了一个朋友

in a sea of regret and no one knows. 在遗憾的海洋，没有人知道。

   

Spent that night alone the first in a long time, 花了当晚独自率先在很长一段时间，

forgotten all the loneliness and darkness in my life. 忘记所有的孤独和黑暗中我的生活。

But you lost a friend the day that you let go to drown 但是你，你让去淹死了一天失去了一个朋友

in a sea of regret and no one knows. 在遗憾的海洋，没有人知道。