[Verse:] [诗： ]

When dark comes creeping in 当黑暗来临匍匐在

The cold air and the brittle winds 冷空气与脆性风

Its sound stops the grief gets old 它的声音会停止悲伤变老

It takes guts to fight the cold 这需要胆量打冷

   

[Pre-Chorus:] [预合唱：]

I’ve gotta hand it to you 我必须把它交给你

You know it’s darkest before it’s light 你知道这是黑暗前的光

I’ve gotta hand it to you 我必须把它交给你

You keep the long view always inside 你保持长远的眼光总是内

   

[Chorus:] [合唱： ]

So hug me, heal me 所以，拥抱我，医治我

Teach me, love me 教教我，爱我

Listen to me, just do these things 听我的，只是做这些事

And when you’re done I could pass it along… again 而当你做，我可以通过它同时又...

   

[Verse:] [诗： ]

There comes a time to sit and cry 总会有时间坐下来哭泣

To ask questions and wonder why 提出问题，不知道为什么

A voice inside will come to view 内心有个声音会来查看

It lets you know just what to do 它可以让你知道该怎么做

   

[Pre-Chorus:] [预合唱：]

I’ve gotta hand it to you 我必须把它交给你

You know it’s darkest before it’s light 你知道这是黑暗前的光

I’ve gotta hand it to you 我必须把它交给你

You keep the long view always inside 你保持长远的眼光总是内

   

[Chorus:] [合唱： ]

So hug me, heal me 所以，拥抱我，医治我

Teach me, love me 教教我，爱我

Listen to me, just do these things 听我的，只是做这些事

And when you’re done I could pass it along 而当你做，我可以通过它沿

   

[Bridge:] [桥： ]

It’s just you, it’s just me 这只是你的，这只是我

The more things change the better we see 对事物变化越多，我们看到了更好的

We do these things but do it again 我们做这些事情，但是做一遍

We’ve got each other and fight to win 我们已经得到了对方，并争取获得

   

[Chorus:] [合唱： ]

So hug me, heal me 所以，拥抱我，医治我

Just teach me, love me 只是教我，爱我

Listen to me, do these things 听我说，做这些事

And when you’re done I could pass it along… again 而当你做，我可以通过它同时又...

   

You may… 您可以...

Love me… 爱我...

Love me… 爱我...