[Hook 1: Rick Trotter] [钩1 ：里克·特罗特]

(Go through the motions) （走过场）

Steppin' in and I'm checkin' out the scene, “在和我签垫脚出现场，

Fresh pressed, creased out, man you know yo' boy be clean (clean); 鲜压，压折了，男人你知道哟“男孩是清洁（清洁） ;

Hand claps, toe tappin' while the choir raise a song, 手拍手，脚趾塔平“，而合唱团提出的一首歌，

Folks shoutin' now the reverend's up you know it won't be long 人们叫喊着“现在牧师的了，你知道这不会很长

Passa holler bout a hour and I'm thankin' bout the game 帕萨特叫喊回合1个小时，我thankin 回合的比赛

People peepin at the clock (whoop) every Sunday it's the same 人们peepin钟（呐喊）每个星期天都是一样的

Alter call, preacher's hoopin', church open up the doors 改变通话，牧师的hoopin “ ，教会把门打开

Leave a tip then I dip, next week I'm back fo' mo' 给小费后来我沾，下周我回来为莫

Church! 教会！

   

[Verse 1: Tedashii] [诗歌1 ： Tedashii ]

Steppin' out the house so fresh, clean 垫脚走出房子那么新鲜，干净的

Tailored suites and gator boots, Italian names in the inseam 量身定制的套房和鳄鱼皮靴，在裆意大利名字

Summer heat encumber teens, forced to wear them pants with pleats 炎炎夏日牵累十几岁，被迫穿裤褶

Sunday morning uniform, like we soldiers, like Marines 星期天早上均匀，就像我们的士兵，海军陆战队一样

Off to Sunday School with mama 'nem, like it was a job for them 关主日学与妈妈的NEM ，就像是一个工作，他们

I'd hear the same Word but different meanings like with homonyms 我会听到同样的话语，但像同音不同的含义

Time and time again, cause I'm praying that the time would end 一次次，因为我祈祷的时间将结束

Man Saturday must be my crime, my Sunday's doing time again 男子周六必须再次成为我的罪，我周日的时候做

You feel me man, I know you do, some of y'all still going through 你能感觉到我的人，我知道你做什么，你们都有些仍然经历

Most of us just learn the motions just so we can make it through 我们中的大多数刚刚学会的动作只是让我们可以把它通过

I mean, no one ever showed us how this thing was vital for life 我的意思是，从来没有人向我们展示了这件事情是对生命至关重要

And that the church was not a building, but the body of the Christ 而且，教会不是一个建筑物，而是基督的身体

   

[Dialogue: Jacki Walker] [对话：杰姬·沃克]

Man, you hear that? 男人，你听到了吗？

Did you hear that? 你听到了吗？

It's so dope. 它是如此的涂料。

But we just don't get it. 但我们只是不明白这一点。

Something this good... man. 这东西...好男人。

   

[Hook 2: Rick Trotter] [钩2 ：里克·特罗特]

(Go through the motions) （走过场）

Same time each week 每星期同一时间

Jesus must know me 耶稣必须认识我

'Cause I'm heatin' up a seat “因为我加热系统了一个座位

In the church, church 在教堂，教堂

(Sunrise, eleven thirty （日出，十一点三十分

You can be late but don't leave early) 你可以迟到，但不早退）

(Go through the motions) （走过场）

The Devil is a hater 魔鬼是一个仇敌

He can't touch me 他不能碰我

'Cause I'm blessed and highly favored 因为我很幸运，并高度青睐

Church, church 教会，教堂

(I've got to be in that place （我得在那个地方

Sunday I'm gon' show my face in the church) 周日我会去展示我在教会的脸）

   

[Spoken Word: Ron Surgeon] [口语：罗恩医生]

The Church, chosen in Christ in eternity. 教会，在永恒中选择了基督。

The Church is not a building, it's breathing. 教会不是一个建筑物，它的呼吸。

Maturing Christians in communal living, 在公共生活成熟的基督徒，

Helping babes that are teething. 帮助正在长牙的宝贝。

You can have perfect attendance in the seat of the building 你可以有全勤大楼的所在地

And not be a part of this. 而不是其中的一部分。

You can attend the building and not be a part of the body of Christ... it's obvious. 你可以参加建设，不是基督的身体的一部分......这是显而易见的。

I'm blessed and highly favored and because of this 我很幸运，并高度青睐，并因为这个

Jesus Christ is blessed and highly treasured. 耶稣基督是有福的，并十分珍惜。

The greatest gift that God could give is God... 上帝能给予的最好礼物就是神...

So see and savor Him! 所以，看到和品尝他！