[Chorus:] [合唱： ]

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

   

[Verse:] [诗： ]

I'm ashamed to say that I couldn't help myself 我很惭愧地说，我控制不住自己

This temptation is something else 这种诱惑是另一回事

When you're far away the isolation gets the best of me 当你离我很远的分离得到了最好的我

It's a recipe I know all to well 这是一个配方，我知道大家好

   

And I try to vocalise 我试着练声曲

Exactly what I'm doing wrong 究竟是什么我做错了

When you're face is filled with tears 当你脸上充满了泪水

Coz you tried to compromise 因为你试图妥协

But you really can't go on 但你真的不能去

You've had it up to here 你已经受够了这里

   

[Pre-Chorus:] [预合唱：]

Now I would always want you 现在，我总是想你

As a lover as a friend 当情人成为朋友

But some days a man needs space from his relationship 但有些天一个男人需要空间，从他的关系

It ain't hard to comprehend 这也就不难理解

   

[Chorus:] [合唱： ]

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

   

[Verse:] [诗： ]

I've been around the world and back 我去过世界各地，并回

I know what you associate with that 我知道你什么关联与

I know you have trouble trusting me 我知道你有麻烦了信任我

But I held my own (but I held my own) 但是我仍坚持我自己的（但是我仍坚持我自己的）

It doesn't take away from the fact 它不从这一事实带走

Something changed the minute I came back 什么改变了我回来的一刻

I have'nt felt the same from not seeing you so long í havent感觉一样，从不见你这么久

   

Now I try to rationalise 现在我试着合理化

Exactly what I'm doing wrong 究竟是什么我做错了

When your face to face with fears 当你面对面与恐惧

I know you tried to compromise 我知道你想妥协

But you really can't go on 但你真的不能去

You've had it up to here 你已经受够了这里

   

[Pre-Chorus:] [预合唱：]

Now I would always want you 现在，我总是想你

As a lover as a friend 当情人成为朋友

But some days a man needs space from his relationship 但有些天一个男人需要空间，从他的关系

It ain't hard to comprehend 这也就不难理解

   

[Chorus:] [合唱： ]

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

It's hard to say no 这很难说没有

   

Now I would always want you 现在，我总是想你

As a lover as a friend 当情人成为朋友

But some days a man needs space from his relationship 但有些天一个男人需要空间，从他的关系

It ain't hard to comprehend 这也就不难理解