There is no freedom 没有自由

That can be found 也就是说，可以发现

When you got the feeling 当你有感觉

You're down for the count 你失意的数

This Ol' World will be you up if you let it 这OL “的世界将是你，如果你让它

And this time it's really knocked you down 而这一次它真的敲你失望

Don't throw in the towel now, you'll regret it 不要认输了，你会后悔的

Catch your breath and go another round 喘口气，进入另一轮

   

[Chorus:] [合唱： ]

But you gotta get on up 但你得给上了

Before you can do the dance 之前你可以做舞蹈

The world'll holler out loud 该worldll奥莱出声

We'll all clap our hands 我们都会拍手

Only the tough come back around 只有强硬的绕回来

You gotta get on up 你得上了

Before you can get 才可以得到

Before you can get down 在可以趴下

   

The only resolution is do or die 唯一的解决办法是做或死

But there's a revolution on the other side 但是，还有另一边的一场革命

Don't be afraid to walk around with your head up 不要害怕走动了你的头

Not so high its in the clouds 没有那么高了其在云

One day that rain's gonna let up 有一天下雨的时候让了

And you can say, hey, can you see me now 你可以说，哎，你现在可以看到我

   

[Repeat Chorus] [重复合唱]

   

So C'mon and show us what you're made of 所以，来吧，告诉我们什么你做

C'mon, show yourself what you're made of 来吧，展示你自己的东西你做

What are you made of 什么是你做的

   

[Repeat Chorus] [重复合唱]

   

You gotta get on up 你得上了

Before you can get down 在可以趴下