You wake up in the middle of 你在中间醒来

The thunder of a scream 尖叫的风头

And you realise that it was yours 而你知道，这是你的

You don't know what to tell them 你不知道该怎么告诉他们

'Cause you don't know where you've been “因为你不知道你去过的地方

And you've been there so many times before 和你去过那里很多次才

   

It's only natural to feel like you're sinkin' 这是很自然的感觉就像你沉没“

It's only human to be so unprepared 这是人之常情是如此猝不及防

   

Don't worry baby, if you get a little high 别担心宝贝，如果你得到一个有点高

It's just a phase to get you through getting by 这只是一个阶段，让你通过获得

So you get a little restless and you get a little wasted 所以，你得到一点点不安分，你会得到一点点浪费

It's just a little light entertainment 这只是一个小光娱乐

Embrace it, it might just save your life 拥抱它，它可能只是挽救你的生命

   

You always say you're sorry 你总是说你很抱歉

But you never know what for 但你永远不知道什么

And it's been happenin' more and more 而且它已经happenin “越来越多

Act your age and not your shoe size 你的年龄，而不是你的鞋码

And blah blah blah blah blah 等等等等等等等等

That's your role model slammin' the door 这就是你的榜样SLAMMIN “门

   

So it's only natural to feel the guilt of a nation 所以，很自然的感觉一个民族的罪

It's only human, when you're young you're gonna cry 这是人之常情，当你还年轻你快哭了

   

Don't worry baby, if you get a little high 别担心宝贝，如果你得到一个有点高

It's just a phase to get you through gettin' by 这只是一个阶段，让你通过刚开了由

So you get a little restless and you get a little wasted 所以，你得到一点点不安分，你会得到一点点浪费

It's just a little light entertainment 这只是一个小光娱乐

Embrace it, it might just save your life 拥抱它，它可能只是挽救你的生命

   

So where else can you go to 所以，还有什么地方可以去

'Cause no one's given you the book “因为没有一个人给你的书

About what to say and how to feel 关于该说什么，感觉如何

And what you should and shouldn't 'a took 而且你应该和不应该A了

   

It's feelings that you fearing that's why 它的感情，你担心这就是为什么

You step outside your mind 你走出你的心

Don't look back 'cause if you don't crack 不要回头“的原因，如果你不开裂

You get to sing this lullaby 你唱这首摇篮曲

You get to sing this lullaby 你唱这首摇篮曲

   

Don't worry baby, if you get a little high 别担心宝贝，如果你得到一个有点高

It's just a phase to get you through getting by 这只是一个阶段，让你通过获得

So you get a little restless and you get a little wasted 所以，你得到一点点不安分，你会得到一点点浪费

It's just a little light entertainment 这只是一个小光娱乐

Embrace it 拥抱它

   

Don't worry baby, if you get a little high 别担心宝贝，如果你得到一个有点高

It's just a phase to get you through getting by 这只是一个阶段，让你通过获得

You do lots of complainin' and do nothing to change it 你做大量的抱怨来 ，什么也不做，以改变它

Well that's a little light entertainment 嗯，这是一个小光娱乐

Embrace it, it just might save your life 拥抱它，也许会救你一命

Or it just might change your life 或者，它也许会改变你的生活