Wake up in the morning, pump this in your stereo 醒来的早晨，该泵在你的音响

In your car or blaze this in your disco 在你的车或你的disco杀出这

People look confused, what is this yo 人们看糊涂了，这是什么哟

Hip-Hop, a little bit a Reggae in it 嘻哈，有点雷鬼摇摆乐在其中

   

This one is for those who like the old school 这一个是为那些谁喜欢老派

They tried to hit on us in the school hall 他们试图打在我们的学校礼堂

Lets take it back to base and give it 让我们把它带回基地，并给它

Check this out, let me tell you how to do it 检查了这一点，让我告诉你该怎么做

   

[Chorus x2:] [合唱x ： ]

Let your body work, can you feel it jerk? 让你的身体工作，你能感觉到这个混蛋？

This one gonna make you move 'til your body hurts 这一次一定让你移动，直到你的身体伤害

We gonna dance until the morning light 我们要跳舞直到天亮

   

Twist, shake, rattle n roll and keep it jiggy jiggy 扭，摇，摇铃n卷，并保持它的Jiggy Jiggy运行

All my girls them low and keep it freaky freaky 我所有的女孩他们低，并保持它奇特怪异

Let it loose. let it go when I spin it 让它松散。让他走，当我旋转它

Mister DJ, can you turn it up a little? 先生的DJ ，你可以把它上升了一点？

   

Get up off the wall and stop your posing 起身从墙上和停止冒充

[?] stand there looking frozen [？]站在那里看着冻结

Come bust a move, the club is closing 快来胸围的举动，俱乐部正在关闭

Check this out now, let me tell you how to do it 现在检查了这一点，让我告诉你该怎么做

   

[Chorus x2:] [合唱x ： ]

Let your body work, can you feel it jerk? 让你的身体工作，你能感觉到这个混蛋？

This one gonna make you move 'til your body hurts 这一次一定让你移动，直到你的身体伤害

We gonna dance until the morning light 我们要跳舞直到天亮

   

Break it down 打破它

This one is making me silly, it makes me jump around 这一次是让我傻了，这让我跳来跳去

Get down 趴下

People get on your feet; I don't want you sitting down 人们得到你的脚;我不想让你坐下

Break it down 打破它

Let's start the winding, start the grinding, let's just jump around 让我们开始缠绕，开始研磨，让我们跳跃

Get down 趴下

Cos good music always comes back around COS好音乐总是回到我的身边

   

Ask your grandmother and grandfather about this 问问你的祖母和祖父这个

How they were twisting and shaking when they first heard this 他们是如何被扭曲和颤抖，当他们第一次听到这个

40 years later now they're back on the play list 40年后的现在，他们又回到播放列表上

We recycle it and now we're back in business 我们回收了，现在我们回到业务

   

[Rap:] [说唱： ]

We put this back in the pot 我们把这个早在锅里

And now we're stirring it up 现在我们正在搅动起来

We add the sugar and a spice 我们加入糖和香料

And now we're making it hot 现在我们正在做的是热

And now we're running your city 现在我们正在运行的城市

And yes we're running your block 是的，我们正在运行的块

[?] [？]

And we're never gonna stop, so just... 而且我们永远不会停止，所以才......

   

[Chorus x4:] [合唱X4： ]

Let your body work, can you feel it jerk? 让你的身体工作，你能感觉到这个混蛋？

This one gonna make you move 'til your body hurts 这一次一定让你移动，直到你的身体伤害

We gonna dance until the morning light 我们要跳舞直到天亮