Once I was on my own 有一次，我在我自己的

And falling 和下降沿

Once I was all alone 有一次，我独自一人

And calling 并呼吁

For someone, anyone today 对于某人来说，今天的人

To help me just a little on my way 帮我一点点对我的方式

   

And then I took a look around 然后我周围看了看

And I saw the love that surrounded me 我又看见那包围着我的爱

I knew that it was up to me 我知道这是对我

To cast off all the fears that bound me 要摆脱一切束缚了我的恐惧

   

You'll find you can't go on 你会发现，你不能去

Demanding 苛求

On ways to help you in 就如何帮助你

Defending 卫冕

Your reason for being who you are 你的原因是你是谁

And asking for the lightest brightest star 并要求最轻最亮的星

   

I found that all I had to do 我发现，我不得不这样做

Was believe in the things that are true to me 被相信是真的对我的事

And that'll happen naturally 而这自然会发生

And cast off all the fears that bound me ，摆脱一切束缚了我的恐惧

   

Yes, people let me say that 是的，人家让我说，

I took a look around 我一一参观了一下

And I saw the love that surrounded me 我又看见那包围着我的爱

I knew that it was up to me 我知道这是对我

Cast off all the fears that bound me 摆脱所有束缚了我的恐惧

I had to cast off all the fears that bound me 我不得不摆脱所有束缚了我的恐惧