You showed me what is the true yoga and the scientific and safe ways to practice yogasana.
上次一个月的学习让我对于瑜伽有了更深的认识。
YOGASANA:瑜伽身印
牛面式 BHADRASANA,GOMUKHASANA | 月亮式 SASANKASANA | 瑜伽身印 YOGASANA