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Deepening her non-physical yoga practices, she concentrated her yogic studies on pranayama, mudras, kriyas, bhakti and jnana.
不论你在哪个城市,不论你和她是偶遇还是安排好的见面,毫无疑问,她都会有一些感悟与你分享。
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Read full article: Mudras and Hand Symbolism: Hand Mysteries?
阅读全文文章: Mudras和象征手:手之谜?
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As with classical Indian sculptures where hand postures or mudras are symbolic of the role that a deity performs within the manifest world so too the raised hands and lunging limbs of the tar figures reveal their implied activity without specifying the nature of their role.
由于与经典在手的姿态或姆德拉是象征性的作用,印度的雕塑中,天神执行清单内的世界亦然提出的手,lunging的焦油数字四肢没有具体透露他们的暗示作用的性质的活动。
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Meditation is often thought of as sitting quietly and stilling all the thoughts or contemplating the navel while keeping the spine erect and hands placed firmly in the lap in any number of classical mudras.
冥想常常被想象为这样的场景:安静地坐好、脊柱伸直、双手稳稳地放在大腿上采用任何一种经典的手印,然后平静自己所有的思绪或意念放在丹田。
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The Hatha-Yogi u ses Relaxation and other practices such as Yamas, Niyamas, Mudras, Bandhas etc.. to gain control of the physical body and the subtle life force called Prana.
哈达瑜珈利用松弛和其他做法,如Yamas 、 Niyamas 、 Mudras、 Bandhas等,获得控制身体和一些微妙的生命力称为普拉纳。
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