laybacking
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After numerous tries over a three-day period, I discovered a bizarre sequence of moves involving delicate smears, stems, back-stepping, cross-stepping, laybacking, arm bars, pinching, palming, etc.
经过三天数次的尝试，我发现一个奇怪的连续动作，包含优美的磨擦脚点，挤塞，后侧支撑，交叉支撑，背向后倚式，顶手臂，捏，塞手掌等。
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After numerous tries over a three-day period, I discovered a bizarre sequence of moves involving delicate smears, stems, back-stepping, cross-stepping, laybacking, arm bars, pinching, palming, etc.
经过三天数次的尝试，我发现一个奇怪的连续动作，包含优美的磨擦脚点，挤塞，後侧支撑，交叉支撑，背向後倚式，顶手臂，捏，塞手掌等。
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While laybacking up the lower section of the crack, I concentrated on conserving my energy by climbing as fluidly and in as relaxed a manner as possible. I felt surprisingly strong through the first series of difficult moves, but as I began to execute one of the last ones, my timing and body position were slightly off. As I tried to thrust my finger tips into a small undercling slot, my foot popped off and I suddenly found myself dangling 2000 feet above the ground.
在裂隙下面部份要layback上时，我专注的尽量流畅和用放松的方法来节省体力，我觉得自己好像惊人的强壮爬完第一个连续难点，但当开始爬最後一个时，我的步调及动作有点不配合，我试著强把指尖放进一个小倒拉缝时，脚砰的滑掉，突然觉得自己在距地面二千英尺的地方摆荡。
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While laybacking up the lower section of the crack, I concentrated on conserving my energy by climbing as fluidly and in as relaxed a manner as possible. I felt surprisingly strong through the first series of difficult moves, but as I began to execute one of the last ones, my timing and body position were slightly off.
在裂隙下面部份要layback上时，我专注的尽量流畅和用放松的方法来节省体力，我觉得自己好象惊人的强壮爬完第一个连续难点，但当开始爬最后一个时，我的步调及动作有点不配合，我试着强把指尖放进一个小倒拉缝时，脚砰的滑掉
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While laybacking up the lower section of the crack, I concentrated on conserving my energy by climbing as fluidly and in as relaxed a manner as possible. I felt surprisingly strong through the first series of difficult moves, but as I began to execute one of the last ones, my timing and body position were slightly off. As I tried to thrust my finger tips into a small undercling slot, my foot popped off and I suddenly found myself dangling 2000 feet above the ground.
在裂隙下面部份要layback上时，我专注的尽量流畅和用放松的方法来节省体力，我觉得自己好像惊人的强壮爬完第一个连续难点，但当开始爬最后一个时，我的步调及动作有点不配合，我试著强把指尖放进一个小倒拉缝时，脚砰的滑掉，突然觉得自己在距地面二千英呎的地方摆荡。