fitness ['fitnis]

fitness的基本解释

n.

健康, 适合, 适当

• They're doing exercises to improve their fitness.
• 他们为增强体质而做体操。

• No one questions her fitness for the job.
• 没人怀疑她能胜任这项工作。

fitness的同义词

n. good shape

与fitness相关的情景对话

衣食住行/健康与健身

A:

Where are you going?

你要去哪儿？

B:

I’m just off to the gym.

我正要去健身房。

A:

You’re always going to the gym these days.

这些日子你总去健身房。

B:

Yes, I’m trying to lose some weight. Once I turned 30, everything started going downhill.

对，我在想办法减肥,一到30 岁一切情况都开始下降了。

A:

Well, I think you look great! Where’s the gym?

唔，你看起来很健康！健身房在哪儿？

B:

It’s not far from here at all. Do you know Mr. Gold’s Gym?

离这儿不是很远。你知道 Gold 先生健身房吗？

A:

Yes. The one by the Farmer’s Market?

知道，是那所挨着农民市场的吗？

B:

No, the other one—the one by Big Lake.

不是，是另一所—靠近大湖的。

A:

I didn’t know that had two locations now.

我不知道现在还有俩处。

B:

It just opened. I signed up for a gym membership on the opening day and got it for half the price.

他刚刚开业。在开业那天我登记了健身会员，花了一半的钱。

A:

Do they have trainers there to help you?

他们那有教练指导吗？

B:

Yes, on the first day, they assigned me a trainer who gave me a fitness test. I had to do some running on the treadmill, some sit ups, push ups, and some weight lifting. He asked me about my goals, and then came up with a plan just for me.

有，在头一天，他们指定一位教练给我做了体能测试。我必须在踏车上练习跑步，做仰卧起坐、俯卧撑和一些举重测试。他问我有什么目标，然后为我制定了计划。

A:

That sounds great. Is it working?

听起来真棒，有效吗？

B:

I think so. I feel much better anyway!

我想是的。不管怎样我感觉好多了。