腹肌

Bice Curl

(二头肌屈接)

Leg Pre (大小腿伸展) | Bice Curl(二头肌屈接) | Ab Crunch(腹肌练习)

abdominal curl

收腹

abdominal curl 收腹 | abdominal pose 正展腹肌造型 | alternate dumbell curl 交替哑铃弯举

Side triceps

侧展三头肌

Back double biceps 背展双手二头肌 | Side triceps 侧展三头肌 | Abdominals and thighs 腹肌与大腿

Side triceps

侧展肱三头肌(男子规定动作之六,女子规定动作之四)

side chest 侧展胸大肌(男子规定动作之三,女子规定动作之二) | side triceps 侧展肱三头肌(男子规定动作之六,女子规定动作之四) | pose with legs正展腹肌和大腿(男子规定动作之七,女子规定动作之五)

shoulder workout

肩肌训练

stomach workout 腹肌训练 | shoulder workout 肩肌训练 | arm workout 臂肌训练

biventral lobule

二腹小叶

二腹肌支|digastric branch | 二腹小叶|biventral lobule | 反射弧|reflex arc

myocellulitis

肌蜂窠织炎

\\"腹肌炎\\",\\"myocelitis\\" | \\"肌蜂窠织炎\\",\\"myocellulitis\\" | \\"肌蜡样变性\\",\\"myocerosis\\"

suprahyoid

舌骨上肌

sternocleidomastoid 胸鎖乳突肌 | suprahyoid 舌骨上肌 | digastric 二腹肌

suprahyoid muscles

舌骨上肌

胸锁乳突肌 sternocleidomastoid | 舌骨上肌 suprahyoid muscles | 二腹肌 digastric

Rhomboids

长斜方肌

gastrocnemius 腓肠肌 | rhomboids 长斜方肌 | Abdominals 腹肌

Supposed to Be：应该吧

我想我该睡了 i think i should slp | 应该吧 supposed to be | 希望 hope so

Plain Weave：平布

509 hopsack 方平织物 | 510 plain weave 平布 | 511 panama 巴拿马薄呢